Virtual traditional naturopathic care

Welcome to Of Leaf & Light

Healing takes courage. Of Leaf & Light offers affordable, personalised virtual naturopathic support to help you work with your body’s innate capacity for healing, wherever you are.

“Healing takes courage, and we all have courage, even if we have to dig a little to find it.”

Tori Amos

A partner in your healing journey

It’s my honor to partner with each client to provide holistic support that is both affordable and personalised. Whether you choose my services or not, I believe that with the right tools you can support your body into healing.

If you’re feeling unsure about the next step, you’re welcome to reach out and ask questions. Just let me know what I can do for you.

Contact Victoria

A gentle reminder

“A cheerful heart is good medicine, but a crushed spirit dries up the bones.”

Proverbs 17:22

A quick hello from Victoria

In this short video, Victoria shares what led her to naturopathy and how she supports clients through virtual consultations.

How we can work together

Every person and every story is different. Victoria combines traditional naturopathic principles with practical tools you can use in daily life, at a pace that respects your season and capacity.

Holistic virtual consultations

One-to-one sessions that look at the whole picture: energy, digestion, sleep, mood, lifestyle, and more, using a range of naturopathic assessment tools.

Personalised, budget-aware support

Recommendations are tailored around your budget, abilities, and home life, with a focus on small, doable steps that build over time.

Rooted in faith, open to all

Services are offered through the lens of the Eastern Orthodox Christian tradition, while welcoming and respecting clients of any background without discrimination.

Fresh, seasonal food as part of a nourishing lifestyle.
Portrait of Victoria McAvoy, traditional naturopath.
Herbal dispensary shelves with carefully prepared remedies.

Meet Victoria McAvoy, ND, CNHP

Victoria is a graduate of Trinity School of Natural Health with diplomas in holistic health and traditional naturopathy. Since 2018, she has supported clients of all ages across the globe through virtual consultations.

She is based in Houston, TX and currently resides in Eastern Europe with her husband and children. Her practice focuses on education, empowerment, and walking alongside you as you explore a more integrated approach to wellness.

Read Victoria’s full story
Illustrated artwork used by Of Leaf & Light, reflecting creation, light, and healing.

Ready to explore naturopathic support?

If you’re curious about whether virtual naturopathic care is right for you, you can start with a simple message or move straight into booking a consultation. Victoria will help you choose the option that best fits your needs.